You’re probably not even aware of how often you scrunch up your forehead in a single day.

Dermatologist Deanne Mraz Robinson, M.D.

It doesn’t necessarily mean we’re doomed to have wrinkled-up, dry skin.

Woman forehead lines

Taking better care of our skin can help lessen them and there are alwaysways to hide them with makeup.

Start first by not worrying!

So start incorporating daily prevention habits now.

Woman putting on lotion in mirror

Like many skin problems, excessive sun exposure is never helpful.

Wear a hat to protect fragile facial skin and use sunscreen every single time you’re in the sun.

Then cut out smoking.

Woman facial massage

Another thing it’s possible for you to do is use moisturizer religiously.

Wrinkles appear when skin loses collagen and thins.

Then with thumbs in place, move your fingers toward your hairline.

The belief is that by de-stressing your muscles you’re also relaxing your mind and thereby soothing both.

This helps smooth out fine lines because you’re simply not scrunching up your skin when you’re relaxed.

Takatsu says the practice works even better if you say an affirming affirmation while you do it.