Some cravings can also indicate asugar addictionwhile others may be the manifestation of increased stress or fatigue.
Read on to discover what nine of the most common food cravings actually mean.
However, there could be a different trigger causing you to dream about carb one that’s completely psychological.
In other words, the more sugar you consume, the more you’ll crave it.
How can you deal with this punch in of craving to ensure it doesn’t continue coming back?
How is this possible?
Instead, Skover suggests opting for carrots or celery.
Try taking a nap or going to bed early then you’ll really be able to concentrate!"
Try loading up on “dark green leafy vegetables, legumes, nuts and seeds.”
How should you react to these cravings?
more than you’d like.
