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“For self-care, I recommend food, movement, mindset and skincare modifications,” Cates said.
Indulging in delicious, long-awaited cold-weather desserts that make our mouths water (pumpkin spice cupcakes, anyone?)
PopSugaralso explored self-care tips for fall, and one is to feed our bodies the harvest of the season.
From the farm to your table, best believe your insides will be thanking you come fall.
