“And in that time, a lot has happened.
We’ve seen a global pandemic.
We’ve seen an insurrection.

A rising tide of hate and bigotry and intolerance and a whole lot more .
And it’s often left me feeling out of balance.”
She calls it a “toolbox” of coping strategies.

For the former first lady, that normalcy includes writing her new book.
Obama is also trying a new way to reach a tech-savvy audience.