We may receive a commission on purchases made from links.

When you’re growing a new life inside you, a lot changes.

Dr. Lal told The List, “In medicine, we have a principle ‘do no harm.’

A pregnant woman holding a cosmetic bottle

During pregnancy and breastfeeding, this applies not just to one life but to two!

Here, he’s telling us exactly what ingredients pregnant and nursing women should stay away from.

However, it’s better to be safe.

A pregnant woman applying body cream

Retinoids are known for their anti-aging benefits, but it seems best to set them aside during these times.

However, everyone needs sunscreen all the time.

During this period, however, ensure you aren’t using a chemical sunscreen.

A pregnant woman enjoying the outdoors

Sunscreen can be divided into two categories: physical and chemical.

They work by absorbing the sun’s rays, while physical sunscreen works by reflecting the sun’s rays.

This risk of endocrine disruption is LOW, but it is not worth the risk during pregnancy.