That’s actually an unhealthy practice according to registered dietician Sammy Previte.

“We don’t need a special occasion to buy a treat.”

Pregnancy is a time of changing nutrition needs and it requires extra calories.

Pregnant woman eating ice cream

Typically, people allow themselves to indulge a bit more when pregnant, and that’s a positive mindset.

Ice cream is not a food that is without benefits.

Just remember the old saying about everything in moderation is true.

Ice cream cones

Ice cream should be an extra added treat alongside regular nutritionally dense meals.

Woman eating ice cream