The list of what to do and what not to do when pregnant is a long one.

Somefood and drink precautionsare well known.

Yet food can get a little tricky.

Hot dogs

Naturally, hot dogs are a popular food that is often craved, especially during pregnancy.

This can happen even after being packaged, due to contamination in the food-processing plant.

The first signs include flu-like symptoms, muscle aches, fatigue, and fever.

Listeria

For this reason and others, refraining from eatingpackaged meat is one thing that many healthy people do.

The first thing is to cook it yourself.

In addition, there are nitrate-free hot dogs available and they should be your first pick.

Grilling hot dogs

According toThe Daily Meal, you should look out for hot dogs with less than 400 milligrams of sodium.

you might also seek out organic hot dogs.

They are the healthiest options since they don’t have antibiotics, hormones, or nitrates.