Upon getting pregnant here are some signs to know you’re pregnant certain hormone levels go through the roof.

Higher progesterone can lead to constipation, fatigue, and mood swings,VeryWell Familynotes.

Then there’s morning sickness, whichresearchershave theorized is linked to the rise in hormones.

Pregnant woman holding her belly

Soft cheeses, sushi, cocktails, they all should be avoided when you’re pregnant,Healthlinenotes.

Another big no-no is smoking.

But do all those pregnancy hormones help smokers quit?

Pregnant woman holding a cigarette

Before they even know they’re pregnant?

Researchers withNorthwestern Medicinehave done the first study on pregnant smokers to try and find out.

Overall smoking rates went down the most when hCG was highest.