Just how does someone become confident?

Is it something that can be harnessed and grown over time?

Are you born with confidence?

Confident woman smiling

How did she get there?

We live in a society that continues to seewomen as caretakers.

So repeat after us: Self-care is not selfish.

Overworked woman at desk

In fact, a study entitled “Whatever Happened to the ‘Cool’ Kids?”

But do confident women tailor their closets to trends?

Or do they find their own sense of style and allow their signature looks to do the talking?

Woman vlogging

We’ll let you guess which one.

So what if crochet tops and low-rise mini skirts are trending?

And if you don’t know where to start,Power of Positivitysheds light on the subject.

Short-haired woman posing

The clearer you are with your feelings, the better.

Gossip can also result in extreme responses such as anxiety, suicidal thoughts, and disordered eating.

No one wants to be the gossip that people can’t trust.

Two women in intense conversation

They don’t take things at face value

Confident women know their worth.

AsPsychology Todaynotes, intuition is a result of past experiences intertwined with existential knowledge.

Don’t know where to start?

Confident woman smiling

Confident women know that they’ll never lead themselves astray so don’t doubt your instincts.

Steadfast women do not hesitate, nor do they ruminate over their decision-making process for days on end.

So how do confident women stop such self-destructive habits?

Colleagues gossiping

Some of their coping skills include journaling,meditating, and spending time in nature.

As James Madison University notes, chronic people-pleasers could be neglecting themselves while developing feelings of passive-aggressiveness.

Don’t say sorry for things that aren’t your fault, and make your priorities clear.

Woman working at her desk

Confident businesswoman smiling

Woman overthinking

Women laughing together